Transcend Your Fitness

with Tanika Hay

Click here for a 5 minute Guided Meditation to reset your Body & Mind

Discover your body type today!

Classes

Join in on one or all of my Group sessions that best fit your goals

Transcend Body & Breathe
Awaken Your Strength
Loading days...
25 US dollars
Book Now
Hourglass Hustle
The Ultimate Waist and Back Shaping Experience
Loading days...
20 US dollars
Book Now

Session Snapshots

Success Stories

add brief review

Name Here

add brief review

Name Here

add brief review

Name Here

Training Services

One-on-One Personal Training

Personal Training Package includes 12 customized sessions designed to help you build strength, improve endurance, and achieve your fitness goals. Each session is tailored to your needs, focusing on proper form, progressive training, and accountability to keep you locked in.

Classes

Targeted classes to help boost your physique and challenge you!

Wellness Programs

Maintaining a solid diet and nutritional habits are some of the biggest hurdles we face. Check out my nutrition guides today to take the first step in the right direction.